Description
Spirulina is a fantastic source of antioxidants, which can protect against oxidative damage and stress. A standard daily dose of spirulina is 1–3 grams, but doses of up to 10 grams per day have been used effectively.
Portion: 1 tsp (3 g)
(Name, Amount, Unit, % DV)
Energy 9.99 kcal
Protein 2 g
Total lipid (fat) 0 g
Carbohydrate, by difference 1 g
Fiber, total dietary 0 g
Sugars, total including NLEA 0 g
Calcium, Ca 3 mg
Iron, Fe 0.975 mg 5%
Potassium, K 45 mg 1%
Sodium, Na 30 mg
Thiamin 0.24 mg 15%
Vitamin B-12 7.5 µg 125%
Vitamin D (D2 + D3), International Units 0 IU
Fatty acids, total saturated 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
