Description
Goji berries are regarded as a “superfruit” in North America and European diets. Due to the rich nutrient properties and chemical composition, goji berry has been consumed as an important food of a health-promoting diet for hundreds of years.
Goji berries are also considered a high antioxidant potential fruit may alleviate oxidative stress and help prevent free radical damage. The health benefits of goji berries also includes immune support.
Portion: 1 OZ (28 g)
Energy 100 kcal
Protein 3 g
Total lipid (fat) 0 g
Carbohydrate, by difference 21 g 7%
Fiber, total dietary 3 g 12%
Sugars, total including NLEA 13 g
Calcium, Ca 40 mg 4%
Iron, Fe 1.8 mg 10%
Sodium, Na 75 mg 3%
Vitamin C, total ascorbic acid 12 mg 20%
Vitamin A, IU 7000 IU 140%
Fatty acids, total saturated 0 g
Fatty acids, total trans 0 g
Cholesterol 0 mg
