The power of having a good training partner when it comes to exercise and getting in shape is often underestimated. When you invest in a training partner you are also making an investment in yourself to be more accountable, train safer, and compete in a healthy way to get the most out of your training sessions. One piece of advice as you get started is try and find a partner of similar ability level or better if possible. It will help raise the level of your training, push you and hold you more accountable in your pursuit to get better.Read More