Our in-house product expert and trainer recommends the following products for women who have recently given birth:

  • Daily Essentials for Women, it is a good basic multivitamin

  • Cal-Mag to Go for additional calcium, magnesium and Vitamin D

  • An omega-3 supplement, such as our Krill Oil or Enteric Fish Oil

  • Co-Q10 (dose based on body weight)

  • For mothers who are trying to lose weight, Pea Protein as healthy snacks or part of a morning smoothie

  • Vegan and vegetarian mothers may need B-12

If you have any further questions, feel free to contact him directly at askbob@olympianlabs.com